3
AG Rank
13:44
5K
77.1
VDOT
Athlete Overview
Lives in montpellier , FR
Age group M19
Nationality FR
Coached by
Rachid Esmouni
Current VDOT
4.0
Last 30 days
-4
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
11
AG Rank
3
Country Rank
1
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/16/26 | NATIONAL U23 5000M | - | - |
| 07/04/26 | 1500M DECINES | 3:49 | 74.0 |
| 06/14/26 | 1500 PARIS | 3:48 | 74.3 |
| 06/06/26 | 1500 MONTPELLIER | 3:50 | 73.6 |
| 05/23/26 | 5000M BRUXELLES | 14:02 | 75.2 |
| 05/17/26 | 1500M | 3:53 | 72.5 |
| 04/12/26 | D2 Duathlon | - | - |
| 03/08/26 | Finale XC | 14:53 | 64.2 |
| 02/15/26 | 1/2 FINALE XC | 14:00 | 57.2 |
| 02/01/26 | 1/4 DE FINALE XC | 12:00 | 68.3 |
| 12/31/25 | 5K DE BCN | 14:04 | 75.0 |
| 12/14/25 | EUROPEAN U20 XC | - | - |
| 11/16/25 | SELECTION U20 XC | 13:44 | 77.1 |
| 11/02/25 | EKIDEN DE PARIS 5K | 14:44 | 71.1 |
| 08/09/25 | 1500M ORDEGEEM | - | - |
| 07/18/25 | CHAMPIONNAT DE FRANCE U20 5000M | - | - |
| 07/05/25 | 3000M MNEL | - | - |
| 06/21/25 | 5K ALES | 14:19 | 73.5 |
| 06/07/25 | 1500M MARTIGUES | - | - |
| 05/24/25 | 5K BRUXELLES | - | - |
| 03/16/25 | 10K | - | - |
| 03/02/25 | Finale XC | 24:00 | 66.3 |
| 02/09/25 | 1/2 FINAL XC | - | - |
| 01/26/25 | 1/4 FINALE XC | 24:00 | 60.9 |
| 12/31/24 | 5K BARCELONE | 14:14 | 74.0 |
| 12/05/24 | NATIONAL XC UNIVERSITAIRE | 22:27 | 65.9 |
| 11/17/24 | CROSS VAL DE MARNE | 16:20 | 66.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/30/26 | FINALE FRANCE DUATHLON | 30:37 |
| 09/12/26 | 10 KM de Tulle | 30:37 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | 5K | 13:44 | 77.1 |
| 02/01/26 | 4K | 12:00 | 68.3 |
| 06/14/26 | 1500m | 3:48 | 74.3 |
Current VDOT
4.0
Last 30 days
-4
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
11
AG Rank
3
Country Rank
1