977
AG Rank
22:37
5K
43.1
VDOT
Athlete Overview
Lives in GB
Age group M39
Nationality GB
Coached by
Rabih Majzoub
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/18/25 | 5K Time Trial | 22:37 | 43.1 |
| 06/22/25 | Vancouver Half | - | - |
| 05/04/25 | Bmo Half | - | - |
| 03/13/25 | 5K Time Trial | - | - |
| 12/08/24 | CIM | 3:38:29 | 42.5 |
| 11/09/24 | 5K Time Trial | 22:54 | 42.5 |
| 10/12/24 | 5K Time Trial | - | - |
| 09/12/24 | 5K | 23:18 | 41.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/08/26 | First Half | 1:44:04 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/08/24 | Marathon | 3:38:29 | 42.5 |
| 12/18/25 | 5K | 22:37 | 43.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
5,764
AG Rank
977
Country Rank
456