1,748
AG Rank
35:33
5K
25.1
VDOT
Athlete Overview
Lives in US
Age group W34
Nationality US
Coached by
Amy Gougler
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Dopey Full | 6:23:43 | 20.8 |
| 01/10/26 | Dopey Half | 3:17:08 | 19.7 |
| 01/09/26 | Dopey 10K | 1:39:42 | 17.3 |
| 01/08/26 | Dopey 5K | 55:58 | 14.0 |
| 11/27/25 | Turkey Trot 5K | 37:07 | 23.8 |
| 11/01/25 | Autism Speaks 5K | 41:47 | 20.5 |
| 07/26/25 | Something Ridiculous 10K | 1:21:49 | 22.2 |
| 07/04/25 | Peachtree Road Race | 1:37:38 | 17.7 |
| 06/07/25 | 5K | 37:24 | 23.6 |
| 05/26/25 | Memorial Day 10K | 1:17:18 | 23.8 |
| 04/13/25 | Atlanta Track Club 10K | 1:23:12 | 21.7 |
| 03/22/25 | 5K | 35:33 | 25.1 |
| 01/11/25 | Disney Half Marathon | 3:05:58 | 21.3 |
| 12/17/24 | Castaway Cay 5K | 57:37 | 13.5 |
| 11/28/24 | Turkey Trot | 1:04:57 | 11.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/29/26 | Chattanooga Half Marathon | 2:43:25 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Marathon | 6:23:43 | 20.8 |
| 01/11/25 | Half Marathon | 3:05:58 | 21.3 |
| 05/26/25 | 10K | 1:17:18 | 23.8 |
| 03/22/25 | 5K | 35:33 | 25.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
9%
Overall V.O2 Rank
9,308
AG Rank
1,748
Country Rank
6,376