253
AG Rank
20:28
5K
48.5
VDOT
Athlete Overview
Lives in US
Age group W14
Nationality US
Coached by
RR
Rose Rogers
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
1,296
AG Rank
253
Country Rank
1,019
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/27/25 | Indoor Track | - | - |
| 12/27/25 | Indoor track | - | - |
| 11/22/25 | Nike XC Regionals | - | - |
| 11/01/25 | States | - | - |
| 10/25/25 | Districts | - | - |
| 10/04/25 | Gettysburg Invite | - | - |
| 09/27/25 | Carlisle Invite | - | - |
| 09/20/25 | Big Spring Invite | 20:28 | 48.5 |
| 09/16/25 | East Pennsboro | - | - |
| 09/06/25 | LVC Invite | - | - |
| 09/02/25 | Northern York | - | - |
| 08/10/25 | Crohn's and Colitis 5K | - | - |
| 03/15/25 | lucky charm 4 miles | - | - |
| 02/23/25 | leg of triathlon - running | - | - |
| 01/01/25 | New Year's Day Race | 22:48 | 42.7 |
| 11/09/24 | Middle School Nationals - Kentucky | 17:13 | 43.1 |
| 10/15/24 | CCAC Championships | 12:17 | 50.8 |
| 10/08/24 | ELCO XC | 12:38 | 49.2 |
| 10/05/24 | Gettysburg XC Invite | 12:00 | 52.2 |
| 09/21/24 | Big Springs (Ben Bloser Invite) | 12:36 | 49.3 |
| 09/17/24 | Veritas XC at LBC | 12:41 | 49.0 |
| 09/10/24 | WSCA - Soldiers & Sailers Mechanicsburg | 13:16 | 46.5 |
| 09/06/24 | Mechanicsburg Middle School | 13:28 | 45.7 |
| 08/24/24 | Wildwood - Harrsiburg | 21:05 | 46.8 |
| 08/11/24 | guts & glory, OC, NJ | 20:14 | 49.1 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/11/24 | 5K | 20:14 | 49.1 |
| 10/05/24 | 2Mi | 12:00 | 52.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
1,296
AG Rank
253
Country Rank
1,019