238
AG Rank
16:50
5K
60.9
VDOT
Athlete Overview
Lives in DC, US
Age group M19
Nationality US
Coached by
Run Through The Wall
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
832
AG Rank
238
Country Rank
577
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Thanksgiving Glen Ridge 8k | 28:05 | 59.7 |
| 08/16/25 | Bradley Beach 5k | 16:50 | 60.9 |
| 06/29/25 | Trier Stadtlauf | 35:29 | 59.8 |
| 05/31/25 | Fairfield 5k | 17:07 | 59.7 |
| 03/23/25 | Arboretum Flowering 5k | 17:13 | 59.3 |
| 03/15/25 | St. Jude Half Marathon | 1:22:27 | 56.4 |
| 02/23/25 | American University Indoor Meet | 4:45 | 62.9 |
| 11/23/24 | Hometown 5k | 17:38 | 57.7 |
| 11/10/24 | National Arboretum Fall 5K | 17:21 | 58.8 |
| 10/05/24 | VCU Meet | 29:47 | 55.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Cherry Blossom 10 Miler | 56:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/25 | Half Marathon | 1:22:27 | 56.4 |
| 06/29/25 | 10K | 35:29 | 59.8 |
| 11/27/25 | 8K | 28:05 | 59.7 |
| 08/16/25 | 5K | 16:50 | 60.9 |
| 02/23/25 | 1Mi | 4:45 | 62.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
832
AG Rank
238
Country Rank
577