133
AG Rank
22:14
5K
44.0
VDOT
Athlete Overview
Lives in NV, US
Age group W15
Nationality US
Coached by
lupe cabada
V.O2 Certified
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/28/25 | Holiday indoor Invite | - | - |
| 12/28/25 | Holiday indoor invite | 6:30 | 44.0 |
| 11/27/25 | Turkey Trot 5K | - | - |
| 10/31/25 | xc Regionals | - | - |
| 10/31/25 | Regionals!! | - | - |
| 10/25/25 | Flat Sac | 22:16 | 43.9 |
| 10/17/25 | Lowry Invitational- PR City! | 22:14 | 44.0 |
| 10/04/25 | Leo Mikelonis INVITE | 22:32 | 43.3 |
| 09/27/25 | 5k TT | - | - |
| 09/13/25 | Home meet | 23:09 | 42.0 |
| 09/06/25 | Nevada Union | 23:53 | 40.4 |
| 08/30/25 | Oakmont Invite | 16:37 | 46.9 |
| 08/22/25 | Douglas Class Races | 17:21 | 46.1 |
| 06/16/25 | Mile TT to determine training paces | - | - |
| 05/03/25 | Regional Trials | - | - |
| 04/26/25 | Carson Invite | 12:40 | 48.7 |
| 04/26/25 | Carson Invite | - | - |
| 04/26/25 | Carson Invite | - | - |
| 04/19/25 | Northwest | - | - |
| 04/19/25 | Northwest | - | - |
| 04/16/25 | SSHs league meet | 5:37 | 51.8 |
| 04/16/25 | SSHS League | - | - |
| 04/16/25 | SSHS league | - | - |
| 04/05/25 | BG | - | - |
| 04/05/25 | 800 | - | - |
| 03/29/25 | Reed Invite day 2 | 5:56 | 48.7 |
| 03/29/25 | Reed Invite day 2, 4x400 | - | - |
| 03/28/25 | Reed Invite 4x 800 | - | - |
| 03/22/25 | Dublin Distance Carnival | - | - |
| 03/22/25 | Dublin Distance Carnival | - | - |
| 03/01/25 | Manogue league meet | 6:07 | 47.0 |
| 02/16/25 | President's day indoor meet | 5:50 | 49.6 |
| 12/14/24 | Indoor Track meet | 6:17 | 45.7 |
| 12/04/24 | mule time trail | 6:32 | 44.0 |
| 10/25/24 | Regionals | 23:25 | 41.4 |
| 10/19/24 | Lowry Invitational | 23:03 | 42.2 |
| 10/01/24 | 2024 Cross Country @ The Ranch | 24:42 | 38.9 |
| 09/21/24 | 2024 Woodbridge | 21:29 | 43.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/17/25 | 5K | 22:14 | 44.0 |
| 08/30/25 | 4K | 16:37 | 46.9 |
| 12/04/24 | 1Mi | 6:32 | 44.0 |
| 04/16/25 | 1600m | 5:37 | 51.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
555
AG Rank
133
Country Rank
420