360
AG Rank
19:22
5K
51.7
VDOT
Athlete Overview
Lives in CA, US
Age group M40
Nationality US
Coached by
Erica Kirkwood
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
2,982
AG Rank
360
Country Rank
1,762
Accelerate your race insights
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more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | 2026 Bay To Breakers | - | - |
| 04/25/26 | NorCal Deka Fit (5k) | - | - |
| 04/05/26 | San Jose Spartan Sprint - OCR | - | - |
| 03/29/26 | Hyrox Half Sim - F45 San Mateo | - | - |
| 03/14/26 | SAN JOSE SHAMROCK RUN | 19:22 | 51.7 |
| 02/28/26 | 2026 Big Bloop 24hr Ultra Pt2 | - | - |
| 02/27/26 | 2026 Big Bloop 24hr Ultra Pt1 | - | - |
| 01/24/26 | O2 Hyrox Simulation | - | - |
| 01/11/26 | SF Hot Chocolate 5k | 20:24 | 48.7 |
| 12/27/25 | Deka Mile - Tracy , CA | - | - |
| 01/02/25 | 1 Mile Time Trial | 5:25 | 54.3 |
| 11/28/24 | ARM Gobble Wobble 10k | 40:18 | 51.5 |
| 11/23/24 | SSF Thanksgiving Fun Run 5k | 19:00 | 52.9 |
| 11/03/24 | DSE- Lake Merced 4.5Mi Race | 28:35 | 51.7 |
| 11/02/24 | 49er Levi’s Stadium 4.9k | 18:35 | 52.9 |
| 10/19/24 | Donut Fun Run 5K | 18:49 | 53.5 |
| 10/06/24 | SJ Rock n Roll Half Marathon | 1:32:04 | 49.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/29/26 | Hyrox NYC | 35:57 |
| 07/26/26 | SF Marathon - 10k | 40:10 |
| 09/27/26 | Berlin Marathon | 3:05:25 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | Half Marathon | 1:32:04 | 49.7 |
| 11/28/24 | 10K | 40:18 | 51.5 |
| 10/19/24 | 5K | 18:49 | 53.5 |
| 01/02/25 | 1Mi | 5:25 | 54.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
2,982
AG Rank
360
Country Rank
1,762