979
AG Rank
33:52
5K
26.6
VDOT
Athlete Overview
Lives in ID
Age group M48
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
2.5
Last 30 days
-2.46
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
9,939
AG Rank
979
Country Rank
126
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | BFI Run 2026 | 1:16:21 | 24.2 |
| 10/25/25 | JRF | 33:52 | 26.6 |
| 09/14/25 | Garmin Run | 1:18:01 | 23.5 |
| 08/10/25 | JCO Run | 1:18:27 | 23.4 |
| 07/20/25 | 10K | 1:16:46 | 24.0 |
| 06/29/25 | BTN Jakim 2025 | 1:19:21 | 23.0 |
| 05/25/25 | One Run 2025 | 1:19:57 | 22.8 |
| 02/23/25 | Pengayoman Run | 32:46 | 27.7 |
| 01/19/25 | Imigrasi Run | 36:38 | 24.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/19/26 | Pancasakti Run 2026 | 36:32 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | 10K | 1:16:21 | 24.2 |
| 02/23/25 | 5K | 32:46 | 27.7 |
Current VDOT
2.5
Last 30 days
-2.46
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
9,939
AG Rank
979
Country Rank
126