193
AG Rank
28:00
5K
33.5
VDOT
Athlete Overview
Lives in US
Age group M55
Nationality US
Coached by
Alex Abrante
Current VDOT
3.6
Last 30 days
3.61
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
8,823
AG Rank
193
Country Rank
4,471
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/15/26 | 12 Mile NYCM Training | 1:54:00 | 34.7 |
| 10/05/25 | Jersey 5k | 28:00 | 33.5 |
| 09/21/25 | 18 Mile Training for NYCM | 2:56:30 | 34.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | 5K | 28:00 | 33.5 |
Current VDOT
3.6
Last 30 days
3.61
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
8,823
AG Rank
193
Country Rank
4,471