506
AG Rank
35:02
5K
25.5
VDOT
Athlete Overview
Lives in US
Age group W50
Nationality US
Coached by
PM
Paul M.
RD
Ryan Donovan
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,697
AG Rank
506
Country Rank
6,643
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | McKay Hollow Madness | - | - |
| 03/28/26 | Run the Cove Half Marathon | - | - |
| 02/14/26 | Love to Run | 35:02 | 25.5 |
| 02/08/26 | Winter Winds | 46:22 | 25.1 |
| 12/14/25 | Rocket City Half Marathon | 2:54:40 | 23.1 |
| 11/08/25 | Huntsville Half Marathon | 2:54:40 | 23.1 |
| 10/25/25 | Spooktacular | 36:06 | 24.6 |
| 10/11/25 | Monte Sano 15K | 2:01:58 | 23.1 |
| 09/06/25 | F5 5K at Hays Farm | 36:13 | 24.5 |
| 07/04/25 | Firecracker 5K | 35:48 | 24.9 |
| 05/26/25 | Cotton Row Run | 1:18:49 | 23.2 |
| 04/05/25 | Half Marathon | - | - |
| 12/14/24 | Rocket City 5k Race | 36:15 | 24.5 |
| 12/01/24 | Ditto Landing 10K | 1:22:00 | 22.1 |
| 10/26/24 | Spooktacular 5K | 37:45 | 23.3 |
| 10/19/24 | Liz Hurley 5k | 38:25 | 22.8 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Half Marathon | 2:54:40 | 23.1 |
| 10/11/25 | 15K | 2:01:58 | 23.1 |
| 05/26/25 | 10K | 1:18:49 | 23.2 |
| 02/14/26 | 5K | 35:02 | 25.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
17%
Overall V.O2 Rank
9,697
AG Rank
506
Country Rank
6,643