519th
                AG Rank
            20:43
                            5K
                        47.8
                VDOT
            Bio
             IN, US 
        
        
             M30
        
        
                
            IN, US
        
    
                
                    Coached by
                        
            Adaptive Trainer
Accelerate your race insights
            Where runners track progress faster and spend
            more time chasing goals.
        
Past Races
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 10/04/25 | FORT BEN | - | - | 
| 08/31/25 | 5k | 20:43 | 47.8 | 
| 06/21/25 | Monumental Mile | 5:48 | 50.3 | 
Upcoming Races
| Date | Event | Projected Time | 
|---|---|---|
| 11/08/25 | Indy MONUMENTAL | 3:16:26 | 
Personal Records
| Date | Event | Result | VDOT | 
|---|---|---|---|
| 08/31/25 | 5K | 20:43 | 47.8 | 
| 06/21/25 | 1Mi | 5:48 | 50.3 | 
Current VDOT
    
        
            
        
        0
        Last 30 days
    
                    
                        
                            
                        
                        0
                    
                
                0.0
                Last 30 days
            Summary
                AG Percentile
                68%
            
                
                Overall V.O2 Rank
                3419
            
        
                AG Rank
                519
            
        
                Country Rank
                3419