142nd
AG Rank
15:56
5K
64.9
VDOT
Bio
MD, US
M18
MD, US
Coached by
Coach Mac
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/25 | Little Three XC Meet | 15:56 | 64.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/25 | 5K | 15:56 | 64.9 |
Current VDOT
-5.89
Last 30 days
-5.89
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
442
AG Rank
142
Country Rank
442