1,601
AG Rank
31:40
5K
28.9
VDOT
Athlete Overview
Lives in PA, US
Age group M39
Nationality US
Coached by
Sam Scaffidi
Current VDOT
2.5
Last 30 days
2.45
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,683
AG Rank
1,601
Country Rank
4,767
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/11/26 | Rehobeth Beach 5K | - | - |
| 09/20/25 | Twisted Pretzels | 31:40 | 28.9 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/25 | 5K | 31:40 | 28.9 |
Current VDOT
2.5
Last 30 days
2.45
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,683
AG Rank
1,601
Country Rank
4,767