189
AG Rank
20:58
5K
47.1
VDOT
Athlete Overview
Lives in Uppsala, SE
Age group M50
Nationality SE
Coached by
Current VDOT
0.7
Last 30 days
0.7
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
4,596
AG Rank
189
Country Rank
57
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Bålsta Stadslopp | 43:48 | 46.7 |
| 03/28/26 | Premiärmilen | 44:22 | 46.0 |
| 12/09/25 | Testlopp 5km | - | - |
| 09/11/25 | Testlopp 5 km – För att mäta framsteg | 20:58 | 47.1 |
| 07/16/25 | Testlopp 5km | - | - |
| 06/18/25 | Testlopp 5km | 21:14 | 46.4 |
| 05/20/25 | Blodomloppet 10k | 44:59 | 45.3 |
| 01/06/25 | Testlopp 5k | - | - |
| 11/25/24 | Testlopp 4k* | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/27/26 | Blodomloppet Uppsala | 43:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | 10K | 43:48 | 46.7 |
| 09/11/25 | 5K | 20:58 | 47.1 |
Current VDOT
0.7
Last 30 days
0.7
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
4,596
AG Rank
189
Country Rank
57