95
AG Rank
17:37
5K
57.7
VDOT
Athlete Overview
Lives in Belmont, NH, US
Age group M20
Nationality US
Coached by
Ryan LaFrance
Current VDOT
1.1
Last 30 days
-1.12
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
243
AG Rank
95
Country Rank
160
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | Cheap Marathon | 2:51:36 | 56.6 |
| 11/27/25 | Turkey Trot | - | - |
| 10/25/25 | Runaway Pumpkin 5k | 17:37 | 57.7 |
| 10/04/25 | NY Duathlon | 1:30:00 | 67.2 |
| 09/06/25 | Outsider (Pilgrimman) | 1:03:36 | 41.4 |
| 08/23/25 | Gilford Old Home Day | 17:52 | 56.8 |
| 08/07/25 | Cigna Elliott | 17:47 | 57.1 |
| 08/02/25 | Wolf Tri | - | - |
| 07/19/25 | Bill Luti | 29:25 | 57.0 |
| 07/04/25 | LL Bean 4th of July 10K | 37:30 | 56.0 |
| 04/05/25 | Boston Tune-Up 15k | 1:01:09 | 52.3 |
| 03/15/25 | Lebanon St. Patricks 5k | 18:31 | 54.5 |
| 11/28/24 | Gilford Turkey Trot | 17:31 | 58.1 |
| 11/23/24 | Wolfeboro Turkey Trot | 17:52 | 56.8 |
| 10/26/24 | Runaway Pumpkin 5K | 17:33 | 58.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | Marathon | 2:51:36 | 56.6 |
| 04/05/25 | 15K | 1:01:09 | 52.3 |
| 07/04/25 | 10K | 37:30 | 56.0 |
| 07/19/25 | 5Mi | 29:25 | 57.0 |
| 11/28/24 | 5K | 17:31 | 58.1 |
Current VDOT
1.1
Last 30 days
-1.12
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
243
AG Rank
95
Country Rank
160