Avatar

Arek Gawron

1777 in Ranking • 34 Races
321st
AG Rank
1:23:55
Half Marathon
55.3
VDOT
Athlete Overview
Lives in Wrocław, PL
Age group M35
Nationality PL

Coached by

Adaptive Trainer

Adaptive Trainer

Used by 10K+ runners
Personalized training powered by VDOT.

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
12/07/25 Bieg RADIA WROCŁAW 26:39 53.9
11/22/25 Citytrail - -
11/11/25 Bieg Niepodległości Szczodre - -
11/08/25 Świdnica PÓŁMARATON - -
10/18/25 Citytrail 18:38 54.1
10/12/25 Krakow Półmaraton 1:23:55 55.3
09/28/25 Wiszenska Zadyszka 43:40 46.9
09/21/25 H2o Półmaraton - Pacemaker 1:40:00 45.1
09/13/25 Ultra Wroclaw 12h - -
08/24/25 Walbrzych Półmaraton 1:27:18 52.8
08/09/25 Parkrun 18:34 54.3
07/18/25 Golden Mountains Trail 6:24:25 14.7
06/21/25 10K 41:03 50.4
06/21/25 5K 19:59 49.9
06/14/25 Wroclaw PÓŁMARATON 1:42:08 44.0
06/07/25 Smolecka Zadyszka 40:15 51.6
05/31/25 Pacemamer Parkrun 21:51 44.9
05/03/25 Parkrun 18:33 54.4
04/29/25 Time Trial 11:11 51.8
04/26/25 Wiszenska Zadyszka 41:20 52.5
04/13/25 Poznan 1:26:20 53.5
03/29/25 Slezanski 2:30:00 27.9
03/01/25 Citytrail - -
02/22/25 Cross Trzebnicki - -
02/01/25 Parkrun 26:00 36.6
01/26/25 Citytrail - -
01/05/25 Zupbadura 39:27 52.8
12/31/24 Sylwester - -
12/28/24 Parkrun - -
12/21/24 Parkrun - -
12/14/24 Citytrail - -
12/08/24 Mikolajkowy 27:33 51.8
11/23/24 Półmaraton Gór Kocich - KOCUR - -
11/09/24 Swidnica 1:27:58 52.3
View allArrow
Show lessArrow

Upcoming Races

Date Event Projected Time
12/31/25 Bieg Sylwester TRZEBNICA 36:47
04/19/26 Poznań Półmaraton 1:21:22

Personal Records

Date Event Result VDOT
10/12/25 Half Marathon 1:23:55 55.3
01/05/25 10K 39:27 52.8
05/03/25 5K 18:33 54.4
04/29/25 3K 11:11 51.8
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile 80%
Overall V.O2 Rank 1777
AG Rank 321
Country Rank 13