7
AG Rank
16:21
5K
63.0
VDOT
Athlete Overview
Lives in PL
Age group M47
Nationality PL
Current VDOT
1.7
Last 30 days
1.66
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
670
AG Rank
7
Country Rank
4
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | Poznan Five | 16:21 | 63.0 |
| 08/01/26 | Polish masters Champions | 4:30 | 61.3 |
| 03/22/26 | New Balance Warsaw 5k | 16:58 | 60.3 |
| 02/14/26 | 800m | 2:13 | 59.7 |
| 11/11/25 | The Independace Day | 36:05 | 58.6 |
| 10/11/25 | 5k | 17:13 | 59.3 |
| 09/28/25 | Nice To Fit You | - | - |
| 07/05/25 | The 35th Poland Masters Athletics Championship | 4:48 | 57.0 |
| 06/29/25 | The Awakening | 3:02 | 54.9 |
| 06/07/25 | Time Trial | 10:12 | 57.5 |
| 05/13/25 | Time Trial | 10:19 | 56.8 |
| 05/03/25 | The Thrid May’s Constitution Run | 18:11 | 55.7 |
| 03/30/25 | New Balance Race | 18:23 | 55.0 |
| 11/11/24 | The Independance Day Race | 37:52 | 55.4 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/11/26 | The Indendance Day | 33:55 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | 10K | 36:05 | 58.6 |
| 10/03/26 | 5K | 16:21 | 63.0 |
| 06/07/25 | 3K | 10:12 | 57.5 |
| 08/01/26 | 1500m | 4:30 | 61.3 |
| 06/29/25 | 1000m | 3:02 | 54.9 |
| 02/14/26 | 800m | 2:13 | 59.7 |
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Current VDOT
1.7
Last 30 days
1.66
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
670
AG Rank
7
Country Rank
4