501
AG Rank
5:46
1Mi
50.6
VDOT
Athlete Overview
Lives in London, GB
Age group M32
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Winter | - | - |
| 11/30/25 | 5K Time Trial | 20:16 | 49.0 |
| 10/12/25 | Oxford Half | 1:38:55 | 45.7 |
| 09/28/25 | Vitality 10K | 44:53 | 45.4 |
| 07/22/25 | Serpie Club Championships- 1 mile | 5:46 | 50.6 |
| 11/15/24 | 1 mile time trial | 5:48 | 50.3 |
| 11/09/24 | Battersea Parkrun | 20:41 | 47.9 |
| 10/13/24 | Oxford Half 2024 | 1:40:16 | 45.0 |
| 09/22/24 | Vitality London 10k 2024 | 45:19 | 44.9 |
| 12/03/23 | Regent's Park 10k Dec 2023 | 45:51 | 44.3 |
| 09/24/23 | Vitality London 10k 2023 | 47:31 | 42.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/08/26 | Cambridge Half | 1:33:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | Half Marathon | 1:38:55 | 45.7 |
| 09/28/25 | 10K | 44:53 | 45.4 |
| 11/30/25 | 5K | 20:16 | 49.0 |
| 07/22/25 | 1Mi | 5:46 | 50.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
3,232
AG Rank
501
Country Rank
270