1
AG Rank
30:08
5K
30.7
VDOT
Athlete Overview
Lives in GB
Age group W74
Nationality GB
Coached by
Current VDOT
8909.1
Last 30 days
8909.12
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
175
AG Rank
1
Country Rank
6
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/24/26 | Pontevedra World Age Group Champs | 0:31 | 9135.4 |
| 09/13/26 | Worcester 10k | 1:04:40 | 29.5 |
| 08/26/26 | 24633.16m | 1:35:43 | 57.5 |
| 08/26/26 | Dorney Lake triathlon | 1:35:43 | 63.6 |
| 08/09/26 | Solihull 5k | 30:56 | 29.7 |
| 07/11/26 | Upton Sprint Tri | 0:33 | 8037.4 |
| 05/31/26 | Henley Triathlon | - | - |
| 05/17/26 | Knowle Fun Run | - | - |
| 04/05/26 | 5km Timetrial | 30:08 | 30.7 |
| 02/15/26 | Butterfly Effect 10k | - | - |
| 11/16/25 | MCC Coventry 10K | 1:03:37 | 30.1 |
| 09/14/25 | Nantwich Tri | - | - |
| 09/07/25 | Westonbirt Arboretum 10k | 1:01:25 | 31.4 |
| 08/10/25 | RUN SOLIHULL 5K | 29:38 | 31.3 |
| 06/21/25 | Bowood House Triathlon | - | - |
| 04/06/25 | Draycote 10km | 1:01:09 | 31.6 |
| 11/17/24 | 5km Baseline Timetrial | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | 10K | 1:01:09 | 31.6 |
| 08/10/25 | 5K | 29:38 | 31.3 |
Current VDOT
8909.1
Last 30 days
8909.12
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
175
AG Rank
1
Country Rank
6