10
AG Rank
1:01:09
10K
31.6
VDOT
Athlete Overview
Lives in GB
Age group W73
Nationality GB
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | MCC Coventry 10K | 1:03:37 | 30.1 |
| 09/14/25 | Nantwich Tri | - | - |
| 09/07/25 | Westonbirt Arboretum 10k | 1:01:25 | 31.4 |
| 08/10/25 | RUN SOLIHULL 5K | 29:38 | 31.3 |
| 07/06/25 | North East Tri Qualifier woodhorn museum festival of sport | 0:44 | 7521.3 |
| 06/21/25 | Bowood House Triathlon | - | - |
| 05/25/25 | Lake Dorney Triathlon | - | - |
| 04/06/25 | Draycote 10km | 1:01:09 | 31.6 |
| 11/17/24 | 5km Baseline Timetrial | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/15/26 | Butterfly Effect 10k | 1:03:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | 10K | 1:01:09 | 31.6 |
| 08/10/25 | 5K | 29:38 | 31.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
7,516
AG Rank
10
Country Rank
305