8
AG Rank
1:01:09
10K
31.6
VDOT
Athlete Overview
Lives in GB
Age group W73
Nationality GB
Coached by
Current VDOT
0.5
Last 30 days
0.55
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
7,885
AG Rank
8
Country Rank
319
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/26 | 5km Timetrial | 30:08 | 30.7 |
| 02/15/26 | Butterfly Effect 10k | - | - |
| 11/16/25 | MCC Coventry 10K | 1:03:37 | 30.1 |
| 09/14/25 | Nantwich Tri | - | - |
| 09/07/25 | Westonbirt Arboretum 10k | 1:01:25 | 31.4 |
| 08/10/25 | RUN SOLIHULL 5K | 29:38 | 31.3 |
| 06/21/25 | Bowood House Triathlon | - | - |
| 04/06/25 | Draycote 10km | 1:01:09 | 31.6 |
| 11/17/24 | 5km Baseline Timetrial | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/24/26 | Pontevedra World Age Group Champs | 30:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/06/25 | 10K | 1:01:09 | 31.6 |
| 08/10/25 | 5K | 29:38 | 31.3 |
Current VDOT
0.5
Last 30 days
0.55
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
7,885
AG Rank
8
Country Rank
319