469
AG Rank
21:41
5K
45.3
VDOT
Athlete Overview
Lives in Winnetka, CA, US
Age group M45
Nationality US
Current VDOT
4.6
Last 30 days
4.64
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
5,244
AG Rank
469
Country Rank
2,827
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/11/26 | Great race | 45:01 | 45.2 |
| 11/27/25 | Drumstick 10K | 49:23 | 40.6 |
| 11/15/25 | Malibu 5K | - | - |
| 10/05/25 | Long Beach Half | 1:45:58 | 42.2 |
| 09/27/25 | Dodger 10K | 49:47 | 40.2 |
| 09/14/25 | Terry Fox | 22:17 | 43.9 |
| 08/03/25 | Run LA 10 Miler | - | - |
| 07/27/25 | Run The Valley Fest | 21:41 | 45.3 |
| 06/21/25 | Mission Possible Run 10k | 47:35 | 42.4 |
| 05/10/25 | Autism | 47:17 | 42.7 |
| 04/05/25 | Great Race Mile | 7:44 | 36.4 |
| 04/05/25 | Great Race 5k | 25:56 | 36.7 |
| 04/05/25 | Great Race 10k | 47:40 | 42.3 |
| 01/18/25 | Marshmallow Dash | 50:45 | 39.3 |
| 11/28/24 | TURKEY TROP 10K | 49:18 | 40.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Half Marathon | 1:45:58 | 42.2 |
| 04/11/26 | 10K | 45:01 | 45.2 |
| 07/27/25 | 5K | 21:41 | 45.3 |
| 04/05/25 | 1Mi | 7:44 | 36.4 |
Current VDOT
4.6
Last 30 days
4.64
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
5,244
AG Rank
469
Country Rank
2,827