5th
AG Rank
3:09:30
Marathon
50.4
VDOT
Bio
IE
M60
IE
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Dublin Marathon | 3:10:51 | 49.9 |
| 09/25/25 | KEYPOINT 5K | 18:30 | 54.6 |
| 09/21/25 | Dublin Half Marathon | 1:25:42 | 53.9 |
| 08/27/25 | BMS 5K | 20:38 | 48.0 |
| 07/17/25 | DCC 5k Race | 19:08 | 52.5 |
| 06/15/25 | Raenart Lopp | 49:16 | 51.0 |
| 06/10/25 | BMC GLOBAL 5K TRAIL RUN | 20:30 | 48.4 |
| 06/07/25 | Malahide 5k Parkrun | 18:55 | 53.2 |
| 05/27/25 | Dunboyne 5 Mile Road | 31:41 | 52.2 |
| 05/14/25 | ESB Beach Race | 19:35 | 51.0 |
| 04/21/25 | Battle Of CLONTARF 10 | 1:05:10 | 53.0 |
| 04/12/25 | Malahide Parkrun | 18:55 | 53.2 |
| 04/05/25 | DCC 4 Mile Road Race | 24:40 | 53.2 |
| 03/25/25 | Time Trial | 12:33 | 49.6 |
| 03/02/25 | AIB Cross Country | 26:07 | 49.7 |
| 01/19/25 | Garda 4 MILE CROSS | 27:20 | 47.2 |
| 01/12/25 | Bank Of Ireland 6k Cross Country | 24:57 | 48.1 |
| 01/04/25 | Malahide Parkrun | 19:09 | 52.4 |
| 12/21/24 | Malahide Parkrun | 19:08 | 52.5 |
| 12/14/24 | Malahide Parkrun | 18:48 | 53.5 |
| 12/01/24 | BHAA SANTA DASH | 24:35 | 49.0 |
| 11/17/24 | Ledwith Cross Country | 24:37 | 47.0 |
| 11/09/24 | Donabate Parkrun | 19:15 | 52.1 |
| 10/27/24 | Dublin Marathon | 3:09:30 | 50.4 |
| 09/14/24 | Rathoath Half Marathon | 1:27:16 | 52.8 |
| 07/24/24 | Sdd 5k Race | 18:35 | 54.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/24 | Marathon | 3:09:30 | 50.4 |
| 09/21/25 | Half Marathon | 1:25:42 | 53.9 |
| 04/21/25 | 10Mi | 1:05:10 | 53.0 |
| 05/27/25 | 5Mi | 31:41 | 52.2 |
| 12/01/24 | 6K | 24:35 | 49.0 |
| 09/25/25 | 5K | 18:30 | 54.6 |
| 03/25/25 | 2Mi | 12:33 | 49.6 |
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Current VDOT
-4.01
Last 30 days
-4.01
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
2059
AG Rank
5
Country Rank
2059