183rd
AG Rank
20:26
5K
48.6
VDOT
Bio
TX, US
W14
TX, US
Coached by
Ruth Atkinson - McKirdy Trained
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/25 | Regional Meet! | 21:08 | 46.7 |
| 10/09/25 | District Meet! | 20:42 | 47.8 |
| 09/18/25 | 3Mi | 19:59 | 48.1 |
| 09/12/25 | 5K | 20:38 | 48.0 |
| 09/04/25 | 5K | 21:25 | 46.0 |
| 08/29/25 | 3Mi | 20:33 | 46.8 |
| 08/21/25 | 5K | 21:52 | 44.9 |
| 08/15/25 | First XC Race | 12:48 | 47.3 |
| 07/04/25 | 5K | 20:26 | 48.6 |
| 03/26/25 | 1600m | 5:45 | 50.4 |
| 03/12/25 | 1600m | 5:45 | 50.4 |
| 03/03/25 | 1600m | 5:41 | 51.1 |
| 02/26/25 | 1600m | 5:51 | 49.5 |
| 01/19/25 | 1000m | - | - |
| 11/19/24 | 2Mi | 13:21 | 46.2 |
| 11/11/24 | 2Mi | 13:35 | 45.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/25 | 5K | 20:26 | 48.6 |
| 11/19/24 | 2Mi | 13:21 | 46.2 |
| 03/03/25 | 1600m | 5:41 | 51.1 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
751
AG Rank
183
Country Rank
751