1,310
AG Rank
30:07
5K
30.7
VDOT
Athlete Overview
Lives in MA, US
Age group W40
Nationality US
Coached by
Emily Tessier
Current VDOT
1.1
Last 30 days
-1.12
0.0
Last 30 days
Summary
AG Percentile
26%
Overall V.O2 Rank
8,471
AG Rank
1,310
Country Rank
5,845
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/07/26 | dot day 5k | 30:07 | 30.7 |
| 04/19/25 | 26.TRUE | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/07/26 | 5K | 30:07 | 30.7 |
Current VDOT
1.1
Last 30 days
-1.12
0.0
Last 30 days
Summary
AG Percentile
26%
Overall V.O2 Rank
8,471
AG Rank
1,310
Country Rank
5,845