12th
AG Rank
3:29:25
Marathon
44.7
VDOT
Bio
GB
W59
GB
Coached by
PW Performance Coaching
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | New York Marathon | 3:32:00 | 44.0 |
| 10/19/25 | Great South Run | 1:12:21 | 46.9 |
| 10/11/25 | 5k TT | 20:55 | 47.3 |
| 09/21/25 | Cheltenham Half | 1:32:52 | 49.2 |
| 08/30/25 | Park run TT 5k | 21:25 | 46.0 |
| 08/17/25 | Frome Half Marathon | 1:39:25 | 45.4 |
| 08/13/25 | Lakeside 5k | 21:11 | 46.6 |
| 07/16/25 | Lakeside 5k | 21:50 | 44.9 |
| 07/06/25 | Lordshill 10k | - | - |
| 06/22/25 | Waterford Marathon | 3:29:25 | 44.7 |
| 05/14/25 | Lakeside 5k | 22:15 | 44.0 |
| 05/11/25 | Exeter 5 Mile | 35:13 | 46.1 |
| 04/27/25 | London Marathon | 3:37:00 | 42.8 |
| 04/06/25 | Southampton 10k | 44:29 | 45.9 |
| 03/16/25 | Bath Half Marathon | 1:33:28 | 48.8 |
| 02/09/25 | Farnborough Half | 1:34:44 | 48.0 |
| 01/12/25 | Stubbington 10k | 43:25 | 47.2 |
| 12/01/24 | Victory 5 Mile | 35:15 | 45.7 |
| 11/17/24 | Brighton 10k | 43:06 | 47.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 20:14 |
| 12/07/25 | Victory 5 Mile | 33:22 |
| 01/11/26 | Stubbington 10K | 41:57 |
| 02/08/26 | Farnborough Half | 1:32:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/22/25 | Marathon | 3:29:25 | 44.7 |
| 09/21/25 | Half Marathon | 1:32:52 | 49.2 |
| 10/19/25 | 10Mi | 1:12:21 | 46.9 |
| 11/17/24 | 10K | 43:06 | 47.6 |
| 05/11/25 | 5Mi | 35:13 | 46.1 |
| 12/01/24 | 8K | 35:15 | 45.7 |
| 10/11/25 | 5K | 20:55 | 47.3 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
1109
AG Rank
12
Country Rank
1109