838
AG Rank
12:28
3K
45.8
VDOT
Athlete Overview
Lives in CA
Age group M36
Nationality CA
Coached by
Current VDOT
0.5
Last 30 days
-0.52
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,281
AG Rank
838
Country Rank
139
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/25/26 | 5k TT | - | - |
| 09/23/26 | 5k TT | - | - |
| 09/08/26 | 4k TT | 17:08 | 45.3 |
| 08/28/26 | 3k TT - I can move this run to any day* | 12:28 | 45.8 |
| 03/29/26 | 5k race | 23:30 | 41.2 |
| 05/24/25 | Hurt’n Bear 5km | - | - |
| 11/30/24 | 5k Time Trial - Park run | 24:40 | 38.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | PW Performance 5k (Race 11) | 21:42 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | 5K | 23:30 | 41.2 |
| 09/08/26 | 4K | 17:08 | 45.3 |
| 08/28/26 | 3K | 12:28 | 45.8 |
Current VDOT
0.5
Last 30 days
-0.52
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
5,281
AG Rank
838
Country Rank
139