425
AG Rank
23:30
5K
41.2
VDOT
Athlete Overview
Lives in CA
Age group M36
Nationality CA
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
23%
Overall V.O2 Rank
6,846
AG Rank
425
Country Rank
183
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | 5k race | 23:30 | 41.2 |
| 05/24/25 | Hurt’n Bear 5km | - | - |
| 11/30/24 | 5k Time Trial - Park run | 24:40 | 38.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/28/26 | 3k TT - I can move this run to any day* | 12:31 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | 5K | 23:30 | 41.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
23%
Overall V.O2 Rank
6,846
AG Rank
425
Country Rank
183