414th
AG Rank
44:58
10K
45.3
VDOT
Athlete Overview
Lives in GB
Age group M45
Nationality GB
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/01/25 | 5k Time Trial | 21:16 | 46.4 |
| 09/23/25 | Faversham 10k | 44:58 | 45.3 |
| 08/06/25 | OLT Evening Aquathlon | 22:46 | 42.8 |
| 08/03/25 | Oysterman Triathlon | - | - |
| 07/26/25 | Ely Parkrun | 22:05 | 44.3 |
| 07/09/25 | OLT Evening Aquathlon | 23:01 | 42.2 |
| 06/15/25 | Saxon Shore | 46:10 | 43.9 |
| 06/11/25 | OLT Evening Aquathlon | 23:14 | 41.8 |
| 05/31/25 | PR or 4 mile TT at 10k GP | 22:25 | 43.6 |
| 05/25/25 | Bewl Sprint Triathlon | 25:17 | 37.8 |
| 05/14/25 | 4 mile TT at 10k GP or fast | 28:46 | 44.1 |
| 03/23/25 | Whitstable & Herne Bay | 45:44 | 44.4 |
| 02/23/25 | Stelling Minnis Run | 47:33 | 42.4 |
| 02/04/25 | 5K | 21:59 | 44.6 |
| 01/11/25 | Whitstable Parkrun | - | - |
| 01/01/25 | Parkrun | 23:32 | 41.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/07/25 | Thanet 10m | 1:13:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/23/25 | 10K | 44:58 | 45.3 |
| 10/01/25 | 5K | 21:16 | 46.4 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
4812
AG Rank
414
Country Rank
4812