900
AG Rank
37:12
5K
23.7
VDOT
Athlete Overview
Lives in Cleveland, OH, US
Age group W46
Nationality US
Coached by
Laura Kozol
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Reindeer Run W/Run Club | 48:28 | 17.0 |
| 11/29/25 | Pigskin Classic W/Run Club | 39:47 | 21.8 |
| 11/27/25 | Turkey Trot | 1:11:46 | 19.6 |
| 10/26/25 | Haunted Forest Half Marathon | 2:55:12 | 23.0 |
| 10/25/25 | Dead Sprint W/Run Club | 38:38 | 22.6 |
| 10/18/25 | Donut Worry Run Happy | 37:46 | 23.2 |
| 09/21/25 | Race Through History | 39:30 | 22.0 |
| 09/07/25 | River Run | 2:53:34 | 23.3 |
| 09/01/25 | Oktoberfest Beir Run | 40:46 | 21.2 |
| 07/26/25 | Burning River Back 50 | 14:32:26 | 16.4 |
| 07/04/25 | Bay Days | 1:11:28 | 19.7 |
| 06/29/25 | Buckeye Trail | 5:47:19 | 11.8 |
| 05/18/25 | Cleveland Marathon | 6:38:57 | 19.8 |
| 05/17/25 | Cleveland Marathon 10K | 1:24:41 | 21.3 |
| 05/11/25 | Mom's Rock 5K (WRTC) | 37:41 | 23.3 |
| 05/03/25 | Will Run for Tacos (WRTC) | 38:38 | 22.6 |
| 04/26/25 | Hermes 10 Miler | 2:13:06 | 22.7 |
| 04/13/25 | Treat Yo Self (WRTC) | 37:12 | 23.7 |
| 04/06/25 | Cherry Blossom Run | 2:21:44 | 21.0 |
| 03/22/25 | Hermes Half A Half Marathon | 1:27:38 | 21.8 |
| 03/15/25 | Malachi (WRTC Race 2) | 26:35 | 20.3 |
| 02/22/25 | Chili Bowl Classic (WRTC Race 1) | 41:17 | 20.8 |
| 01/19/25 | Dirty Snowflake 4 Hour Endurance Run | 2:49:30 | 16.6 |
| 12/14/24 | Reindeer Run | 41:37 | 20.6 |
| 11/24/24 | Fall Classic | 44:18 | 19.1 |
| 11/23/24 | Dirty Dirty 15K | 2:34:16 | 17.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/15/26 | Dirty Love (trail) | 2:01:40 |
| 05/16/26 | Cleveland 10K | 1:19:07 |
| 05/17/26 | Cleveland Half Marathon | 2:54:05 |
| 07/12/26 | Johnnycake 5 Miler | 1:02:48 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/26/25 | 50Mi | 14:32:26 | 16.4 |
| 05/18/25 | Marathon | 6:38:57 | 19.8 |
| 09/07/25 | Half Marathon | 2:53:34 | 23.3 |
| 04/26/25 | 10Mi | 2:13:06 | 22.7 |
| 11/23/24 | 15K | 2:34:16 | 17.1 |
| 05/17/25 | 10K | 1:24:41 | 21.3 |
| 07/04/25 | 5Mi | 1:11:28 | 19.7 |
| 04/13/25 | 5K | 37:12 | 23.7 |
| 03/15/25 | 2Mi | 26:35 | 20.3 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
9,569
AG Rank
900
Country Rank
6,558