1172nd
AG Rank
55:25
10K
35.5
VDOT
Bio
CA
M40
CA
Coached by
Coach Ron
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | Eastside 10K | 55:25 | 35.5 |
| 08/30/25 | parkrun 5k (Mundy park) | - | - |
| 05/25/25 | 5K | - | - |
| 04/27/25 | Vancouver Sun Run | - | - |
| 03/15/25 | Park run 5k | - | - |
| 02/09/25 | first half half marathon | - | - |
| 09/28/24 | Oceans festival of cross country | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | parkrun | 21:43 |
| 11/29/25 | parkrun | 21:43 |
| 12/13/25 | egg nog mile | 6:23 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | 10K | 55:25 | 35.5 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
18%
Overall V.O2 Rank
8215
AG Rank
1172
Country Rank
8215