577
AG Rank
41:28
10K
49.8
VDOT
Athlete Overview
Lives in NY, US
Age group M38
Nationality US
Coached by
Dana Caruso
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Hyrox Chicago | - | - |
| 09/20/25 | Cow Harbor | 41:28 | 49.8 |
| 05/31/25 | HYROX NY | 34:00 | 47.7 |
| 04/27/25 | OG 5K | 20:24 | 48.7 |
| 03/29/25 | HYROX DC | 35:59 | 44.6 |
| 01/19/25 | 5k Moses | 20:33 | 48.3 |
| 01/19/25 | Winter Series 5K | - | - |
| 12/31/24 | 2 mile time trial | 11:59 | 52.3 |
| 09/21/24 | Cow Harbor 10K | 44:33 | 45.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/07/26 | Hyrox DC Mens doubles -confirm Date | 32:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/25 | 10K | 41:28 | 49.8 |
| 05/31/25 | 8K | 34:00 | 47.7 |
| 04/27/25 | 5K | 20:24 | 48.7 |
| 12/31/24 | 2Mi | 11:59 | 52.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,545
AG Rank
577
Country Rank
2,012