784
AG Rank
7:13
1Mi
39.4
VDOT
Athlete Overview
Lives in US
Age group W32
Nationality US
Coached by
Sam Scaffidi
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/01/26 | Virtual Resolution 5K | 30:36 | 30.1 |
| 11/27/25 | Turkey Chase | - | - |
| 10/26/25 | Marine Corps Marathon | 4:51:04 | 29.8 |
| 09/21/25 | NYRR 18 Mile | 3:16:07 | 30.2 |
| 09/07/25 | 5th Ave Mile | 7:13 | 39.4 |
| 06/29/25 | NYRR Achilles 4M | - | - |
| 06/28/25 | NYRR Pride 4M | 34:31 | 35.8 |
| 06/07/25 | NYRR Mini 10K | 56:43 | 34.5 |
| 04/06/25 | NYRR Run As One 4M | 33:47 | 36.7 |
| 03/16/25 | NYC Half Marathon | 2:01:47 | 35.8 |
| 03/02/25 | NYRR Washington Heights 5K | - | - |
| 02/09/25 | NYRR Gridiron 4M | 36:27 | 33.5 |
| 02/02/25 | NYRR Manhattan 10K | 57:31 | 33.9 |
| 01/18/25 | 10 Mile Brewery Run | 1:34:34 | 34.4 |
| 01/11/25 | NYRR Joe K 10K | - | - |
| 01/01/25 | Virtual 5K | 30:44 | 29.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | New York City Half Marathon | 2:20:42 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 4:51:04 | 29.8 |
| 03/16/25 | Half Marathon | 2:01:47 | 35.8 |
| 01/18/25 | 10Mi | 1:34:34 | 34.4 |
| 06/07/25 | 10K | 56:43 | 34.5 |
| 01/01/26 | 5K | 30:36 | 30.1 |
| 09/07/25 | 1Mi | 7:13 | 39.4 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,313
AG Rank
784
Country Rank
3,170