664
AG Rank
4:39:00
Marathon
31.5
VDOT
Athlete Overview
Lives in BW
Age group W45
Nationality BW
Coached by
Gorilla Sports
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
7,561
AG Rank
664
Country Rank
7
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/11/26 | Two Oceans | 6:02:00 | 32.5 |
| 03/21/26 | Om Di Dam | 5:52:44 | 29.1 |
| 02/07/26 | Mapungubwe Marathon | 4:39:00 | 31.5 |
| 04/26/25 | BTC Marathon | 4:20:44 | 34.2 |
| 03/08/25 | TZ Half | - | - |
| 12/07/24 | Grand Finale | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/14/26 | Comrades Marathon | 9:15:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | 50K | 5:52:44 | 29.1 |
| 04/26/25 | Marathon | 4:20:44 | 34.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
7,561
AG Rank
664
Country Rank
7