1,288
AG Rank
4:31:38
Marathon
32.5
VDOT
Athlete Overview
Lives in BW
Age group M45
Nationality BW
Coached by
Coach EDJOE
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
15%
Overall V.O2 Rank
9,123
AG Rank
1,288
Country Rank
10
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | 42.7K | 4:56:19 | 29.6 |
| 04/11/26 | Two Oceans Marathon | 5:54:11 | 33.4 |
| 03/21/26 | Om Di Dam | 5:53:09 | 29.1 |
| 03/01/26 | VAAL MARATHON | 4:31:38 | 32.5 |
| 04/26/25 | Francistown Marathon | 4:37:44 | 31.6 |
| 04/05/25 | Two Oceans Marathon | 6:36:02 | 29.0 |
| 01/26/25 | Johnson Crane | 4:20:00 | 34.4 |
| 12/07/24 | Grand Finale | 59:00 | 32.9 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/26/25 | Marathon | 4:20:00 | 34.4 |
| 12/07/24 | 10K | 59:00 | 32.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
15%
Overall V.O2 Rank
9,123
AG Rank
1,288
Country Rank
10