450
AG Rank
25:44
5K
37.0
VDOT
Athlete Overview
Lives in BR
Age group W49
Nationality BR
Coached by
Paulo Ricardo Monteiro
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
5,540
AG Rank
450
Country Rank
29
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | Circuito das estações | 1:23:47 | 36.6 |
| 06/21/26 | Cats Run | 28:15 | 36.1 |
| 05/24/26 | Maio amarelo | 22:00 | 35.9 |
| 03/22/26 | Track & Field Center Norte | 25:53 | 36.8 |
| 03/15/26 | Circuito das estações | 1:13:48 | 35.2 |
| 03/08/26 | Run Day - Etapa Centro Histórico | 26:40 | 37.5 |
| 02/15/26 | 1° Vdot Jack Daniel's 3k - teste | 15:30 | 35.6 |
| 12/14/25 | Circuito das Estações - Verão | 1:01:26 | 31.4 |
| 11/30/25 | Nutty Run | 26:21 | 36.0 |
| 11/23/25 | Desafio Esquenta | 54:44 | 36.0 |
| 11/20/25 | Corrida Da Consciência | 25:44 | 37.0 |
| 11/20/25 | Corrida da Consciência | 26:49 | 35.2 |
| 10/26/25 | Desafio esquenta | 27:40 | 35.4 |
| 10/19/25 | Track & Field Center Norte III | 25:36 | 37.6 |
| 09/07/25 | Circuito das Estações - primavera | 54:03 | 36.9 |
| 08/24/25 | Maratona Fila de revezamento | 54:28 | 36.8 |
| 07/13/25 | Track & Field Center Norte II | 25:33 | 37.3 |
| 06/29/25 | Circuito das Estações | 54:49 | 36.3 |
| 06/22/25 | Cats Run | 28:12 | 36.8 |
| 03/30/25 | Track & Field 5k | 26:16 | 36.1 |
| 03/16/25 | Circuito das Estações - Outuno | 56:06 | 34.9 |
| 01/14/25 | teste 3k | - | - |
| 12/15/24 | Circuito das Estaçoes | 59:14 | 33.5 |
| 12/05/24 | teste 3k ou 12 minutos | - | - |
| 12/01/24 | Olga Kos | 59:58 | 32.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/23/26 | Corrida do Barro Branco | 54:00 |
| 09/06/26 | Track & Field - Centro | 26:00 |
| 09/13/26 | Circuito das estações | 1:41:04 |
| 11/15/26 | Run Day - Maua | 26:00 |
| 11/22/26 | 4° Vdot Jack Daniel's 3k - teste | 15:10 |
| 12/20/26 | Circuito das estações | 54:00 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | 10K | 54:44 | 36.0 |
| 07/13/25 | 5K | 25:33 | 37.3 |
| 02/15/26 | 3K | 15:30 | 35.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
5,540
AG Rank
450
Country Rank
29