611
AG Rank
47:00
10K
43.0
VDOT
Athlete Overview
Lives in US
Age group M21
Nationality US
Coached by
AN
ADAM NEIFFER
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
23%
Overall V.O2 Rank
6,199
AG Rank
611
Country Rank
3,419
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/26 | 10K Track | 47:00 | 43.0 |
| 01/18/25 | Track 5K | 21:24 | 46.0 |
| 11/19/24 | Track 5K | 22:05 | 44.3 |
| 09/28/24 | Track 5K | 24:11 | 39.8 |
| 09/24/24 | Track 5K | 26:14 | 36.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/23/27 | Race Day or Time Trial | 21:25 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/26 | 10K | 47:00 | 43.0 |
| 01/18/25 | 5K | 21:24 | 46.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
23%
Overall V.O2 Rank
6,199
AG Rank
611
Country Rank
3,419