2
AG Rank
5:22
1Mi
54.9
VDOT
Athlete Overview
Lives in FL, US
Age group W54
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/28/25 | Boca 5K | 19:35 | 51.0 |
| 12/14/25 | 400m senior games | 1:08 | 55.8 |
| 12/14/25 | 800m | 2:36 | 49.6 |
| 12/13/25 | Desert Spectacular | - | - |
| 12/13/25 | Senior games 5K | 20:23 | 48.7 |
| 12/03/25 | Boca Holiday Mile | 5:42 | 51.3 |
| 11/27/25 | Turkey Trot | - | - |
| 11/16/25 | Flanigan’s Rockin Rib Run | - | - |
| 10/18/25 | Florida Senior Games track qualifier | - | - |
| 10/12/25 | Parkland Dash | - | - |
| 09/07/25 | Fire Hero 5K | 20:31 | 48.3 |
| 03/24/25 | Masters Indoor World Championships | 2:31 | 51.5 |
| 02/07/25 | Indoor Track 400m | 1:07 | 56.3 |
| 01/25/25 | Indoor Track Double | 2:27 | 53.1 |
| 01/24/25 | Indoor Track double | 5:22 | 54.9 |
| 01/17/25 | Indoor Track Mile | 5:23 | 54.7 |
| 01/17/25 | Indoor track 800m | 2:28 | 52.7 |
| 12/07/24 | OUC 5K | - | - |
| 12/04/24 | Holiday Mile | 5:33 | 52.8 |
| 11/28/24 | Turkey Trot | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | Broward Elite TC Outdoor | 1:13 |
| 01/23/26 | Indoor Mile | 5:44 |
| 01/24/26 | Indoor 800 Indoor | 2:33 |
| 01/31/26 | Indoor Mile | 5:44 |
| 01/31/26 | Alachua Indoor 400m | 1:13 |
| 02/06/26 | Indoor 800m | 2:33 |
| 02/08/26 | Central Park 5K Road Race | 19:35 |
| 02/21/26 | U of Tampa Distance Classic | 5:18 |
| 03/07/26 | Gate River | 1:02:28 |
| 03/21/26 | U of Miami Invitational | 11:21 |
| 03/22/26 | U of Miami Invitational | 2:33 |
| 03/29/26 | Hurricane Invitational | 5:18 |
| 04/12/26 | Miami Alumni Invitational | 2:33 |
| 05/01/26 | East Coast Relays | 5:18 |
| 05/02/26 | East Coast Relays | 2:33 |
| 05/30/26 | USATF Florida Masters Championships | 5:18 |
| 05/30/26 | USATF Florida Masters Championships | 2:33 |
| 05/30/26 | USATF Florida Masters Championships | 1:13 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/28/25 | 5K | 19:35 | 51.0 |
| 01/24/25 | 1Mi | 5:22 | 54.9 |
| 01/25/25 | 800m | 2:27 | 53.1 |
Current VDOT
0.2
Last 30 days
-0.23
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
254
AG Rank
2
Country Rank
6,982