1695th
AG Rank
1:15:00
10K
24.7
VDOT
Bio
AU
W35
AU
Coached by
Dale Erdmier
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | parkrun! | 35:19 | 25.3 |
| 10/12/25 | Melbourne 10K! | 1:15:00 | 24.7 |
| 09/21/25 | Carmen's 10k | 1:16:23 | 24.1 |
| 07/27/25 | Sydney Harbour 10K! | 1:19:20 | 23.1 |
| 05/04/25 | HOKA 10K! | 1:21:44 | 22.2 |
| 02/01/25 | Sun Run! | 1:01:38 | 19.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | 10K | 1:15:00 | 24.7 |
| 11/22/25 | 5K | 35:19 | 25.3 |
Current VDOT
-0.08
Last 30 days
-0.08
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
9145
AG Rank
1695
Country Rank
9145