298
AG Rank
30:19
8K
54.6
VDOT
Athlete Overview
Lives in US
Age group M33
Nationality US
Coached by
Dana Caruso
Current VDOT
1.4
Last 30 days
1.39
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,071
AG Rank
298
Country Rank
1,307
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | NYC Half | 1:25:53 | 53.8 |
| 03/07/26 | HYROX DC Doubles | 33:11 | 49.1 |
| 02/01/26 | Winter Series Jones Beach 5K | - | - |
| 01/25/26 | Winter Series Sunken Meadow 5k | - | - |
| 01/18/26 | Winter Series Robert Moses 5K | - | - |
| 01/11/26 | Winter Series Heckscher 5k | - | - |
| 11/27/25 | Islip Turkey Trot | 19:31 | 51.3 |
| 10/25/25 | Diplo 5K (3 Miles) | 18:39 | 54.0 |
| 09/28/25 | Hyrox Doubles | - | - |
| 09/27/25 | Boston Hyrox - Singles | 33:24 | 48.7 |
| 09/26/25 | Hyrax Relay! | - | - |
| 06/28/25 | Michael Murphy Run Around The Lake | 1:32:16 | 49.5 |
| 06/01/25 | Hyrox NY - Relay | - | - |
| 05/31/25 | Hyrox NY - Singles | 34:02 | 47.7 |
| 05/30/25 | Hyrox NY - Doubles | 35:29 | 45.4 |
| 05/18/25 | OG Hyrox Sim | - | - |
| 04/27/25 | OG 5K | 19:33 | 51.1 |
| 04/19/25 | HYROX Miami | 30:19 | 54.6 |
| 03/29/25 | HYROX DC | - | - |
| 03/16/25 | NYC Half Marathon | 1:27:51 | 52.4 |
| 12/05/24 | 2 mile time trial | 13:12 | 46.8 |
| 04/28/24 | OG 5K | 21:09 | 46.7 |
| 04/01/24 | Half Marathon | 1:32:00 | 49.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | NYC Runs Brooklyn Experience Half | 1:25:55 |
| 05/31/26 | HYROX NYC ?? Confirm date | 30:41 |
| 11/01/26 | NYC Marathon | 2:59:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | Half Marathon | 1:25:53 | 53.8 |
| 04/19/25 | 8K | 30:19 | 54.6 |
| 10/25/25 | 5K | 18:39 | 54.0 |
| 12/05/24 | 2Mi | 13:12 | 46.8 |
Current VDOT
1.4
Last 30 days
1.39
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
2,071
AG Rank
298
Country Rank
1,307