190
AG Rank
38:05
10K
55.0
VDOT
Athlete Overview
Lives in SA
Age group M44
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,994
AG Rank
190
Country Rank
4
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/31/26 | Riyadh half marathon | - | - |
| 12/14/25 | Marathon Malaga | 2:58:56 | 53.9 |
| 09/19/25 | 10K | 38:05 | 55.0 |
| 02/08/25 | Marathon | 3:12:00 | 49.6 |
| 12/14/24 | AlKhubar Half Marathon | 1:28:30 | 52.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/25/26 | 5K | 18:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Marathon | 2:58:56 | 53.9 |
| 12/14/24 | Half Marathon | 1:28:30 | 52.0 |
| 09/19/25 | 10K | 38:05 | 55.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,994
AG Rank
190
Country Rank
4