379
AG Rank
3:12:14
Marathon
49.5
VDOT
Athlete Overview
Lives in DE
Age group M40
Nationality DE
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Parkrun 5k | 19:47 | 50.4 |
| 10/05/25 | Köln Marathon | 3:12:14 | 49.5 |
| 08/24/25 | Die Generalprobe Berlin | 1:29:34 | 51.3 |
| 06/22/25 | Metropol Marathon Nürnberg | 44:02 | 46.4 |
| 05/29/25 | Lucas-Cranach-Lauf Kronach | 43:22 | 53.2 |
| 05/18/25 | HEAT Pacemaker | 19:45 | 50.5 |
| 05/04/25 | Wings for Life World Run | 2:01:00 | 44.6 |
| 04/06/25 | Hannover Halbmarathon | 1:34:21 | 48.3 |
| 12/31/24 | 10K | 45:54 | 44.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Marathon | 3:12:14 | 49.5 |
| 05/04/25 | 25K | 2:01:00 | 44.6 |
| 08/24/25 | Half Marathon | 1:29:34 | 51.3 |
| 06/22/25 | 10K | 44:02 | 46.4 |
| 05/18/25 | 5K | 19:45 | 50.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
2,925
AG Rank
379
Country Rank
53