1,014
AG Rank
25:42
5K
37.1
VDOT
Athlete Overview
Lives in SA
Age group M29
Nationality SA
Coached by
Ahmad Yoosuf
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
7,967
AG Rank
1,014
Country Rank
24
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | 5K | - | - |
| 01/31/26 | Riyadh Half Marathon | - | - |
| 12/13/25 | Khobar Half Marathon | - | - |
| 10/03/25 | 10K Test | 54:21 | 36.3 |
| 10/03/25 | 10 K Test | 54:21:00 | -5.1 |
| 10/03/25 | 10K | 54:21 | 36.3 |
| 09/06/25 | WeRun 5km | 25:42 | 37.1 |
| 07/11/25 | 5K | 25:48 | 36.9 |
| 05/24/25 | One Run | 55:12 | 35.6 |
| 05/24/25 | 10K | 55:12 | 35.6 |
| 05/03/25 | 5K | 27:03 | 34.9 |
| 02/08/25 | Riyadh Marathon | 2:13:30 | 32.1 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/25 | Half Marathon | 2:13:30 | 32.1 |
| 10/03/25 | 10K | 54:21 | 36.3 |
| 09/06/25 | 5K | 25:42 | 37.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
7,967
AG Rank
1,014
Country Rank
24