5
AG Rank
8:29
3K
70.9
VDOT
Athlete Overview
Lives in CA
Age group M39
Nationality CA
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/31/25 | 5000m (likely) or might be Friday | - | - |
| 07/11/25 | Twilight 5000m | - | - |
| 07/01/25 | CND Mile | - | - |
| 06/14/25 | 5k Road | - | - |
| 05/25/25 | Ottawa Marathon | - | - |
| 03/02/25 | Chilly Half Marathon | - | - |
| 01/17/25 | Ottawa Invite 3000m | 8:29 | 70.9 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/25 | 3K | 8:29 | 70.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
100%
Overall V.O2 Rank
84
AG Rank
5
Country Rank
3