1,644
AG Rank
40:03
5K
21.6
VDOT
Athlete Overview
Lives in US
Age group W40
Nationality US
Coached by
Mallory Lentz
Current VDOT
0.3
Last 30 days
-0.33
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
10,488
AG Rank
1,644
Country Rank
7,185
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | Springtime Surprise 10 Miler | - | - |
| 04/18/26 | Springtime Surprise 10K | - | - |
| 04/17/26 | Springtime Surprise 5K | - | - |
| 04/12/26 | Cherry Blossom 10 Miler | 2:20:00 | 21.3 |
| 03/15/26 | Lucky Leprechaun 5K | 40:03 | 21.6 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | 10Mi | 2:20:00 | 21.3 |
| 03/15/26 | 5K | 40:03 | 21.6 |
Current VDOT
0.3
Last 30 days
-0.33
0.0
Last 30 days
Summary
AG Percentile
5%
Overall V.O2 Rank
10,488
AG Rank
1,644
Country Rank
7,185