344
AG Rank
18:56
5K
53.1
VDOT
Athlete Overview
Lives in Alexandria, VA, US
Age group M29
Nationality US
Coaching Services
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,650
AG Rank
344
Country Rank
1,668
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Shamrock Marathon | - | - |
| 02/28/26 | Potomac River Views | - | - |
| 01/01/26 | Fresh Start 5k | - | - |
| 12/14/25 | Jingle Bell 5K | - | - |
| 12/07/25 | Backyard Burn @ Fountainhead | 36:00 | 44.9 |
| 11/27/25 | Alexandria Turkey Trot | 35:00 | 46.4 |
| 11/15/25 | St Rita 5k | 18:56 | 53.1 |
| 10/26/25 | Marine Corps Marathon | 3:17:00 | 48.1 |
| 09/14/25 | DC Half | 1:21:23 | 57.3 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:17:00 | 48.1 |
| 09/14/25 | Half Marathon | 1:21:23 | 57.3 |
| 11/27/25 | 5Mi | 35:00 | 46.4 |
| 11/15/25 | 5K | 18:56 | 53.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,650
AG Rank
344
Country Rank
1,668