156
AG Rank
20:28
5K
48.5
VDOT
Athlete Overview
Lives in CA, US
Age group W41
Nationality US
Coached by
Current VDOT
0.1
Last 30 days
-0.09
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,297
AG Rank
156
Country Rank
1,020
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/25/26 | 5K Race | 20:30 | 48.4 |
| 03/22/26 | Oakland 5k | 20:28 | 48.5 |
| 04/18/25 | 10K Race | - | - |
| 02/24/25 | Time Trial | 13:30 | 45.6 |
| 12/07/24 | Midway Shelter 5k - Alameda | 20:59 | 47.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/04/26 | 4th Of July 5k | 20:30 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | 5K | 20:28 | 48.5 |
| 02/24/25 | 2Mi | 13:30 | 45.6 |
Current VDOT
0.1
Last 30 days
-0.09
0.0
Last 30 days
Summary
AG Percentile
91%
Overall V.O2 Rank
1,297
AG Rank
156
Country Rank
1,020