433
AG Rank
48:40
10K
41.3
VDOT
Athlete Overview
Lives in DE
Age group W43
Nationality DE
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | 10K | 48:40 | 41.3 |
| 11/02/25 | 5K | 22:46 | 42.8 |
| 09/20/25 | 10K | 50:05 | 39.9 |
| 05/17/25 | Race | 25:58 | 36.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | 10K | 48:40 | 41.3 |
| 11/02/25 | 5K | 22:46 | 42.8 |
Current VDOT
1.9
Last 30 days
1.88
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,831
AG Rank
433
Country Rank
18