411
AG Rank
46:40
10K
43.4
VDOT
Athlete Overview
Lives in DE
Age group W43
Nationality DE
Coached by
Current VDOT
0.1
Last 30 days
-0.1
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,827
AG Rank
411
Country Rank
17
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Zürich 10km | 46:40 | 43.4 |
| 03/29/26 | Berlin Half Marathon | - | - |
| 12/07/25 | 10K | 48:40 | 41.3 |
| 11/02/25 | 5K | 22:46 | 42.8 |
| 09/20/25 | 10K | 50:05 | 39.9 |
| 05/17/25 | Race | 25:58 | 36.2 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/30/26 | 5k Lenzburger Lauf | 22:15 |
| 07/19/26 | 10k Sommer Rheinauenlauf | 46:08 |
| 09/19/26 | HM Greifensee | 1:42:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | 10K | 46:40 | 43.4 |
| 11/02/25 | 5K | 22:46 | 42.8 |
Current VDOT
0.1
Last 30 days
-0.1
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,827
AG Rank
411
Country Rank
17