410
AG Rank
19:37
5K
50.9
VDOT
Athlete Overview
Lives in PA, US
Age group M43
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,412
AG Rank
410
Country Rank
2,033
Accelerate your race insights
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/18/26 | Diplo | 19:37 | 50.9 |
| 05/01/26 | Time Trial | 13:34 | 45.4 |
| 09/13/25 | Self Imposed 10K | 42:51 | 47.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Self Imposed 10L | 40:00 |
| 12/12/26 | HYROX | 40:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/13/25 | 10K | 42:51 | 47.9 |
| 07/18/26 | 5K | 19:37 | 50.9 |
| 05/01/26 | 2Mi | 13:34 | 45.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
3,412
AG Rank
410
Country Rank
2,033