340th
AG Rank
3:02:14
Marathon
52.8
VDOT
Bio
GB
M30
GB
Coached by
Andy Prior
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/18/25 | Emirates 5k | 18:45 | 53.7 |
| 11/09/25 | 5 Mile Handicap | - | - |
| 10/19/25 | Abingdon Marathon | 3:02:14 | 52.8 |
| 09/14/25 | Striders 10k | 39:04 | 53.4 |
| 09/10/25 | Hatfield 5k | 18:36 | 54.2 |
| 09/03/25 | Hatfield 5k | 18:41 | 53.9 |
| 08/27/25 | Hatfield 5k | - | - |
| 08/03/25 | London 10k | 39:16 | 53.1 |
| 07/23/25 | Doug Anderson 5k | 18:44 | 53.8 |
| 07/20/25 | FVS challenge | - | - |
| 07/17/25 | FVS relays | - | - |
| 06/25/25 | MWL Royston | 40:46 | 50.8 |
| 06/12/25 | MWL Ware | - | - |
| 06/04/25 | MWL Watford | 40:36 | 51.0 |
| 05/28/25 | MWL Stevenage | 39:03 | 53.4 |
| 05/11/25 | Phoenix 5 | 31:43 | 52.1 |
| 04/12/25 | Ibiza Marathon | - | - |
| 03/23/25 | Oakley 20 | 2:18:34 | 52.1 |
| 03/09/25 | Cambridge Half Marathon | 1:24:59 | 54.5 |
| 12/08/24 | Stevenage Winter Half | 1:32:26 | 49.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/30/25 | Hatfield 5 | 30:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Marathon | 3:02:14 | 52.8 |
| 03/09/25 | Half Marathon | 1:24:59 | 54.5 |
| 05/28/25 | 10K | 39:03 | 53.4 |
| 05/11/25 | 5Mi | 31:43 | 52.1 |
| 09/10/25 | 5K | 18:36 | 54.2 |
Current VDOT
0.3
Last 30 days
0.3
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2091
AG Rank
340
Country Rank
2091