460
AG Rank
19:27
5K
51.5
VDOT
Athlete Overview
Lives in US
Age group M32
Nationality US
Coached by
Sharon Langieri
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Lumpia Run 5K | 22:40 | 43.0 |
| 01/11/26 | Houston Marathon 2026 | 3:25:16 | 45.8 |
| 11/15/25 | Savannah Southern Half Marathon | 1:36:03 | 47.3 |
| 07/04/25 | Seacoast Bank Celebration 5K | 19:27 | 51.5 |
| 06/07/25 | Run for the Pies 5K | 20:04 | 49.6 |
| 05/26/25 | Memorial Day 5K | 19:29 | 51.4 |
| 05/15/25 | Blue Jean Mile | 5:45 | 50.8 |
| 05/04/25 | Flying Pig Marathon Relay | 58:33 | 42.7 |
| 04/26/25 | Run Riverside 5K | 20:29 | 48.4 |
| 03/26/25 | Track Night 4x4 at Bolles | 1:02 | 62.3 |
| 03/22/25 | Chic-Fil-A Chicken Biscuit Run 5K | 20:22 | 48.8 |
| 02/22/25 | 3.2Mi | 22:16 | 44.8 |
| 02/16/25 | Austin Marathon 2025 | 3:34:00 | 43.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Marathon | 3:25:16 | 45.8 |
| 11/15/25 | Half Marathon | 1:36:03 | 47.3 |
| 07/04/25 | 5K | 19:27 | 51.5 |
| 05/15/25 | 1Mi | 5:45 | 50.8 |
Current VDOT
2.8
Last 30 days
-2.78
0.0
Last 30 days
Summary
AG Percentile
73%
Overall V.O2 Rank
2,958
AG Rank
460
Country Rank
1,736