161st
AG Rank
42:36
10K
48.3
VDOT
Bio
NY, US
M32
NY, US
Coached by
Jon Mott
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/03/25 | Brooklyn Mile | 5:03 | 58.7 |
| 07/05/25 | Bandits Grand Prix 5K | 20:02 | 49.7 |
| 05/10/25 | NYCRuns Summer Loving 10K | 42:36 | 48.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/10/25 | 10K | 42:36 | 48.3 |
| 07/05/25 | 5K | 20:02 | 49.7 |
| 08/03/25 | 1Mi | 5:03 | 58.7 |
Current VDOT
3.56
Last 30 days
3.56
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1194
AG Rank
161
Country Rank
1194