787
AG Rank
24:10
5K
39.9
VDOT
Athlete Overview
Lives in PA, US
Age group W36
Nationality US
Coached by
Bell Lap Athletics
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,233
AG Rank
787
Country Rank
3,132
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/28/26 | Polar Plunge 5k! | - | - |
| 01/29/26 | Rehoboth Polar Plunge | - | - |
| 11/27/25 | Turkey Trot | 25:14 | 37.9 |
| 10/18/25 | Haunted 5k | - | - |
| 09/06/25 | Local 5k! | 26:14 | 36.2 |
| 08/24/25 | Philly 10k! | 57:30 | 33.9 |
| 06/01/25 | Yardley Canal | 25:23 | 37.6 |
| 05/03/25 | Mommom’s 5k | 24:10 | 39.9 |
| 04/27/25 | Yes You Can 5k | 25:40 | 37.1 |
| 03/15/25 | Shamrock Shuffle | 25:11 | 38.0 |
| 02/01/25 | Run to the Plunge! | 26:42 | 35.4 |
| 01/18/25 | Mile Fitness Test! | 8:35 | 32.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/24/25 | 10K | 57:30 | 33.9 |
| 05/03/25 | 5K | 24:10 | 39.9 |
| 01/18/25 | 1Mi | 8:35 | 32.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,233
AG Rank
787
Country Rank
3,132